We have qualified coaches and trainers that will help you shape the way you experience life.
With 20+ years of experience, Micah is an expert in bodybuilding, powerlifting, youth fitness, and mobility. A Teenage Mr. America & Universe Champion, 2-time USA Great Lakes Champion, and record-holding powerlifter, he’s trained collegiate and CFL athletes and created PowerHour, a fitness program for kids. Ready to reach your peak potential? Contact Micah today to get started.
Founder and CEO of The Lab – Power. Strength. Performance, Loren brings 18 years of experience in the fitness industry, backed by a Bachelor’s in Sports Management and an MBA in Entrepreneurship. He holds certifications as a NESTA CPT, NASM Performance Enhancement Specialist, Metabolic Specialist, Team Boot Camp Specialist, Speed & Conditioning Coach, and Adaptive Fitness Specialist. Whether you’re looking to improve performance or need a custom fitness plan, contact Loren to start your journey.