Classes - SHAPE FITNESS
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Something For Everyone

Group fitness is at the heart of what we do. We have a range of classes that will help you learn new styles to fitness.

Explore our categories below.

Join A Class Today

Shapefitness Downtown Columbus

Guns & Buns

Join Dr. Jen 

Sunday's: 8:30am - 9:00am
 

Full workout targeting a little bit of everything:

Core
Legs
Stretching
Cardio
Upper Body.

Have Fun while getting in SHAPE at Shapefitness!

Free for Members!


More Information reach out to Dr. Jen:

@dr.jen_ on Instagram

YOGA With Angie

Join Angie 

My purpose as a teacher is to provide a safe space for individuals to express themselves in whatever way is needed at that moment in time. It's to provide a space for people to explore their truths and dive deeper in the their exploration of self through movement, meditation, and breath. To help people feel safe in their bodies and connect back to self.

You can expect to connect your breath & movement to build heat, strength and tone in the mind and body. All levels are welcome and encouraged!


Sundays Slow flow: 11am - 12pm

Mondays Slow burn + deep stretch: 6pm -7pm

Wednesday Restore & Reset: 6pm - 7pm 


All classes are donation based.

Walk ins accepted.

For any questions reach out to Angie

Email: angievyoga@gmail.com

@reigninnature on Instagram

YOGA with Olivia

Yoga for Lifters

The only place I'm trying to guide people, is back to themselves. Movemeant is medicine, a compass, a means of communication and expression. Breath is life and the mind is a maze.


Friday's: 9am - 10am

More information reach out to Olivia 

Email: connect.justlive@gmail.com

Instagram: @livuhlil

Yoga With Josh

slow flow +deep stretch


1st & 3rd Tuesday of every month at 7pm-8pm

 


More Information reach out to Josh:

Instagram : @josh_hershey_

Yoga With Sally

Join Sally


Tuesday: 12pm - 12:50pm

Thursday: 12pm - 12:50pm

Friday: 12pm - 12:50pm


More Information reach out to Sally:

Email: shanti.om@hotmail.com

Instagram: @sarahswati

Flow With Zoe

Join Zoe

My purpose as a teacher is guiding others through movement and breath with the intention to help them gain better understanding of their bodies. I aim to help my students develop an empowering view towards the physical self.


Thursdays: 7 pm 


More Information reach out to Zoe:

Email: zoe.karstadt@gmail.com

Instagram: @itzokay__

More Classes

Coming SOON!

Call to Learn More